Overcome Stress in the Workplace with Healthy Path for Life - Part 1

Overcome Stress in the Workplace
Join MHCC & Lupita Guzman with Healthy Path for Life on this 3 part Mental Wellness Workshop. 

Avoid Burn Out Syndrome and other health risks  related to stress that could damage you and affect your productivity  and  the growth of your business. In this workshop I would help you Identify the signs of increasing stress and techniques to build a positive work environment. 
Each session will cover a different topic, join us for all three or whichever one you prefer. 

Topics/ Sessions:
 
Session # 1
January 16th, 2024
Learn to identify silent signs of stress. Have you heard of  burnout syndrome?

Session #2
January 22nd, 2024
How Stress can Impact productivity and the growth of your company.
 
Session #3
January 29th, 2024
Build a Positive Work routine and avoid health risk related to negative habits in your workplace.

If you have any questions contact Laura Geftos lgeftos@mhcc.org.